Many people that suffer from eczema are unaware that sometimes good skin care regimes are all that makes the difference between endless suffering and a better way of living. The simplest of changes and techniques can make all the difference, here I’ve listed a few of the basics to get you started.
Adjust Your Diet-
True skincare is so much more then just fancy creams and lotions. Skin care starts with repairing the immune system- if you give your body the tools it needs to fix the Eczema damaged skin, you will have a definite advantage. Eating the wrong foods while trying to clear up your Eczema is like trying to cure a head cold with an enema.. totally the wrong approach! And it will just be a loosing battle. Studies have shown that foods with high acidity are linked to increased Eczema symptoms. For some reason high acid content has been found to be a root problem of most ailments including eczema. You can avoid this by obviously steering clear of acidy foods, which is easier than it sounds. A dietician should be able to steer you the right way though. Fear not though, there is a much simpler way to improve this too-kelp supplements. Kelp is very high in alkali, which will neutralize the acid it finds in your system, so you may find relief there.
Moisturize Regularly-
You want to get into a habit of moisturizing your skin on average twice a day, preferably after taking a bath or shower. This is great for your skin because the more moisture there is inside it, the suppler it will be, and obviously soft supple skin is far less likely to crack and itch than dry flaky skin. The reason you need to apply the moisturizer after bathing or showering is because this will help lock in the moisture from the bath. Do not rub the towel on your skin after the shower though, just pat dry, and then smooth on the moisturizer to damp skin to seal in moisture. It’s a little harder to rub in, but in the end it will make a great difference.
Protect Yourself-
Many things can trigger your Eczema – things that do not affect other people, so you should keep a personal list or journal and be watchful of them. As a general guideline, avoid wearing any kind of perfume or scent, as well as all scented soaps or toiletries. Sense so many things can cause a flair up, throwing out all perfumed detergents and soaps is an option Though not always the cause.. If you can wash your clothing in all natural / unscented laundry soap – do it, even if all you wear is cotton, you will probably find that your clothing is suddenly not so itchy.
There is no known cure for eczema because it stems from heredity. That is the reason that doctors will keep prescribing treatments. . . it makes them money. If you heal the immune system, eczema and many other ailments fade away. The FDA and the Drug companies can’t regulate herbal or natural treatments. Yet it is illegal to call these same natural remedies “cures”. Even though they have helped more people then what the doctors have been able to do. So we don’t – We can’t
With that in mind, if you are tired of the all the failed ‘prescriptions’ – You should look into Natural Treatments and Best Natural Cure For Eczema. And that is just the tip of the ice burg!
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